Shake and Bake
Workouts
Monday 1/11/21 @ 4:8 PM
✅
570kj
83rpm
45%
19mph
Wednesday 5/26/21 @ 12:30 PM
516kj
91rpm
41%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
577kj
78rpm
47%
19mph
Thursday 10/29/20 @ 1:1 PM
556kj
88rpm
43%
19mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Saturday 2/20/21 @ 5:27 PM
525kj
92rpm
41%
19mph
Friday 2/5/21 @ 6:11 PM
✅
422kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 1:53 PM
411kj
96rpm
40%
19mph
Sunday 11/22/20 @ 7:6 PM
✅
558kj
81rpm
46%
19mph
Sunday 9/27/20 @ 5:13 PM
547kj
88rpm
43%
19mph
Sunday 10/4/20 @ 6:41 PM
325kj
92rpm
36%
16mph
Monday 10/5/20 @ 12:26 PM
✅
417kj
93rpm
41%
19mph
Saturday 10/3/20 @ 6:12 PM
485kj
88rpm
41%
18mph
Saturday 10/3/20 @ 5:16 PM
✅
531kj
85rpm
43%
19mph
Sunday 9/20/20 @ 5:53 PM
337kj
82rpm
41%
17mph
Monday 9/21/20 @ 12:33 PM
✅
431kj
88rpm
44%
19mph
Wednesday 8/26/20 @ 10:17 AM
346kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 12:48 PM
✅
417kj
89rpm
43%
19mph
Wednesday 8/12/20 @ 6:21 PM
48kj
75rpm
38%
15mph
Monday 2/24/20 @ 12:57 PM
✅
49kj
83rpm
35%
15mph
Workouts
556
kj
Thursday 10/29/20
411
kj
Wednesday 2/3/21
547
kj
Sunday 9/27/20