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Shake and Bake
andywillbaforce
Houston #BGM #AKA๐๐
41
Beat blkchry23
VS
blkchry23
#BGM ๐ TX ๐ธ๐พ
46 ๐ฅ
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 3:11 AM
โ
146
kj
73
rpm
38
%
14
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 1/22/22 @ 1:1 AM
69
kj
55
rpm
33
%
10
mph
Tuesday 7/7/20 @ 10:31 PM
โ
143
kj
71
rpm
37
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/30/21 @ 12:29 AM
108
kj
68
rpm
36
%
12
mph
Sunday 3/7/21 @ 5:25 PM
97
kj
68
rpm
32
%
12
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 3/9/21 @ 1:34 AM
โ
114
kj
84
rpm
30
%
13
mph
Thursday 3/4/21 @ 5:2 AM
โ
377
kj
76
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 1:47 AM
362
kj
77
rpm
33
%
14
mph
Tuesday 1/26/21 @ 2:58 AM
โ
201
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/29/21 @ 2:56 AM
195
kj
82
rpm
32
%
14
mph
Wednesday 1/20/21 @ 1:47 AM
โ
195
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 3:33 PM
157
kj
72
rpm
32
%
12
mph
Friday 1/1/21 @ 8:29 PM
โ
181
kj
69
rpm
43
%
16
mph
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
131
kj
67
rpm
39
%
14
mph
Saturday 9/26/20 @ 11:37 PM
โ
256
kj
82
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/23/20 @ 1:41 PM
246
kj
82
rpm
32
%
14
mph
Saturday 9/19/20 @ 2:7 AM
206
kj
80
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/18/20 @ 6:49 PM
โ
230
kj
77
rpm
33
%
13
mph
Thursday 9/17/20 @ 12:57 AM
155
kj
79
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:5 PM
โ
167
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKA๐๐
41
Beat blkchry23
VS
blkchry23
#BGM ๐ TX ๐ธ๐พ
46 ๐ฅ
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
โ
146
kj
Thursday 8/13/20
69
kj
Saturday 1/22/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
โ
143
kj
Tuesday 7/7/20
108
kj
Friday 7/30/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
97
kj
Sunday 3/7/21
โ
114
kj
Tuesday 3/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
377
kj
Thursday 3/4/21
362
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
201
kj
Tuesday 1/26/21
195
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
195
kj
Wednesday 1/20/21
157
kj
Monday 1/18/21
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
View Class
Share
โ
181
kj
Friday 1/1/21
131
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
256
kj
Saturday 9/26/20
246
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 9/19/20
โ
230
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Thursday 9/17/20
โ
167
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts