Shake and Bake
Workouts
Friday 10/25/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 10/28/23 @ 1:58 PM
✅
199kj
77rpm
42%
17mph
Friday 8/25/23 @ 9:45 PM
kj
rpm
%
0mph
Thursday 10/5/23 @ 12:20 PM
✅
180kj
77rpm
40%
16mph
Friday 7/2/21 @ 12:3 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 9:31 PM
✅
163kj
78rpm
38%
16mph
Friday 1/22/21 @ 12:57 AM
✅
424kj
78rpm
57%
23mph
Sunday 10/24/21 @ 7:2 PM
172kj
80rpm
38%
16mph
Monday 7/26/21 @ 1:4 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 12:57 PM
✅
206kj
78rpm
42%
17mph
Wednesday 10/28/20 @ 11:32 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:59 AM
✅
193kj
79rpm
41%
17mph
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 2:39 PM
✅
202kj
83rpm
40%
17mph
Friday 12/25/20 @ 2:25 PM
138kj
84rpm
47%
20mph
Saturday 11/7/20 @ 2:52 PM
✅
182kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
201kj
80rpm
41%
17mph
Saturday 5/16/20 @ 4:56 PM
✅
253kj
83rpm
42%
18mph
Saturday 5/16/20 @ 4:58 PM
174kj
83rpm
37%
16mph
Workouts
138
kj
Friday 12/25/20
174
kj
Saturday 5/16/20