Shake and Bake
Workouts
Saturday 6/17/23 @ 12:29 PM
kj
rpm
%
0mph
Tuesday 4/9/24 @ 11:9 AM
✅
275kj
85rpm
35%
16mph
Saturday 8/26/23 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 8/29/23 @ 12:52 PM
✅
99kj
77rpm
36%
15mph
Saturday 8/12/23 @ 2:46 PM
kj
rpm
%
0mph
Sunday 8/13/23 @ 1:40 PM
✅
72kj
71rpm
38%
15mph
Wednesday 5/17/23 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 5/17/23 @ 10:59 PM
✅
kj
rpm
%
0mph
Saturday 5/7/22 @ 2:3 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 2:6 PM
✅
185kj
76rpm
41%
17mph
Friday 1/22/21 @ 12:57 AM
✅
424kj
78rpm
57%
23mph
Monday 1/25/21 @ 2:39 PM
169kj
77rpm
38%
16mph
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 1:17 PM
✅
187kj
83rpm
38%
16mph
Tuesday 10/20/20 @ 5:13 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:31 AM
✅
110kj
74rpm
46%
15mph
Saturday 5/16/20 @ 4:56 PM
253kj
83rpm
42%
18mph
Monday 5/25/20 @ 2:23 PM
✅
258kj
83rpm
44%
19mph
Saturday 4/4/20 @ 7:8 PM
0kj
0rpm
0%
0mph
Friday 3/13/20 @ 1:28 PM
✅
147kj
83rpm
41%
18mph
Workouts
kj
Saturday 10/31/20
253
kj
Saturday 5/16/20