Shake and Bake

Workouts

Wednesday 1/18/23 @ 1:32 PM
kj
rpm
%
0mph
30 min Kygo Ride
Ben Alldis
Saturday 1/21/23 @ 10:33 AM
✅
242kj
82rpm
43%
18mph
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 1:51 PM
✅
255kj
86rpm
42%
19mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph
Friday 10/25/19 @ 1:4 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 8:45 AM
✅
246kj
75rpm
47%
18mph

Workouts

30 min Kygo Ride
Ben Alldis
kj
Wednesday 1/18/23
✅ 242 kj
Saturday 1/21/23
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 255 kj
Sunday 11/1/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 268 kj
Thursday 6/4/20
30 min The Jess King Experience
Jess King
kj
Friday 10/25/19
✅ 246 kj
Friday 10/25/19