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Shake and Bake
andyrose
Corsham 🇬🇧
194 🔥
Beat fithipster
VS
fithipster
Delaware
5
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Sunday 6/18/23 @ 12:58 PM
✅
637
kj
84
rpm
52
%
23
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 7/6/23 @ 1:9 PM
432
kj
87
rpm
44
%
20
mph
Tuesday 6/7/22 @ 12:41 PM
✅
313
kj
83
rpm
56
%
24
mph
20 min House Ride
Tunde Oyeneyin
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Share
Thursday 12/2/21 @ 12:47 PM
225
kj
77
rpm
52
%
21
mph
Monday 7/26/21 @ 11:28 AM
✅
657
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Olivia Amato
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Share
Sunday 4/10/22 @ 1:40 PM
524
kj
91
rpm
46
%
21
mph
Wednesday 8/4/21 @ 11:8 AM
✅
643
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/24/22 @ 10:35 AM
520
kj
91
rpm
46
%
21
mph
Wednesday 1/20/21 @ 3:3 PM
✅
354
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 8/15/20 @ 10:44 PM
294
kj
93
rpm
43
%
20
mph
Thursday 6/18/20 @ 3:7 PM
✅
642
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 10:18 AM
510
kj
91
rpm
45
%
21
mph
Wednesday 6/10/20 @ 4:50 PM
✅
633
kj
86
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 10:26 AM
517
kj
88
rpm
47
%
21
mph
Saturday 10/17/20 @ 11:29 AM
✅
820
kj
85
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 10:4 AM
633
kj
83
rpm
48
%
20
mph
Friday 7/12/19 @ 9:43 AM
✅
842
kj
84
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 8:56 AM
681
kj
90
rpm
46
%
21
mph
Wednesday 9/25/19 @ 12:2 PM
✅
632
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 9:49 AM
504
kj
89
rpm
46
%
21
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
194 🔥
Beat fithipster
VS
fithipster
Delaware
5
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
637
kj
Sunday 6/18/23
432
kj
Thursday 7/6/23
20 min House Ride
Tunde Oyeneyin
View Class
Share
✅
313
kj
Tuesday 6/7/22
225
kj
Thursday 12/2/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
657
kj
Monday 7/26/21
524
kj
Sunday 4/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
643
kj
Wednesday 8/4/21
520
kj
Monday 1/24/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Wednesday 1/20/21
294
kj
Saturday 8/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
642
kj
Thursday 6/18/20
510
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Wednesday 6/10/20
517
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
820
kj
Saturday 10/17/20
633
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
842
kj
Friday 7/12/19
681
kj
Friday 10/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
632
kj
Wednesday 9/25/19
504
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts