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Shake and Bake
andyrose
Corsham 🇬🇧
156 🔥
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 11:21 AM
✅
672
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/30/22 @ 11:2 PM
242
kj
81
rpm
34
%
15
mph
Thursday 2/18/21 @ 12:0 PM
✅
607
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:54 PM
291
kj
91
rpm
33
%
16
mph
Saturday 3/26/22 @ 11:36 AM
✅
603
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/3/22 @ 1:21 AM
204
kj
88
rpm
30
%
14
mph
Tuesday 3/22/22 @ 5:9 PM
✅
638
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 4:50 PM
179
kj
77
rpm
32
%
13
mph
Thursday 10/14/21 @ 1:57 PM
✅
583
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/14/21 @ 3:39 AM
93
kj
70
rpm
25
%
10
mph
Saturday 7/17/21 @ 9:59 AM
✅
1381
kj
84
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 5:6 PM
541
kj
82
rpm
38
%
16
mph
Tuesday 4/7/20 @ 3:0 PM
✅
431
kj
85
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 10/6/20 @ 12:11 PM
146
kj
95
rpm
31
%
15
mph
Saturday 3/13/21 @ 9:0 AM
✅
735
kj
82
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:1 PM
343
kj
86
rpm
36
%
16
mph
Tuesday 2/23/21 @ 6:30 PM
✅
826
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:56 PM
421
kj
87
rpm
37
%
17
mph
Friday 4/10/20 @ 3:44 PM
✅
224
kj
90
rpm
52
%
23
mph
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/25/20 @ 5:2 PM
34
kj
73
rpm
26
%
10
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
156 🔥
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
672
kj
Saturday 8/27/22
242
kj
Tuesday 8/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Thursday 2/18/21
291
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
603
kj
Saturday 3/26/22
204
kj
Sunday 4/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Tuesday 3/22/22
179
kj
Tuesday 3/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
583
kj
Thursday 10/14/21
93
kj
Thursday 10/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1381
kj
Saturday 7/17/21
541
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
431
kj
Tuesday 4/7/20
146
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Saturday 3/13/21
343
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
826
kj
Tuesday 2/23/21
421
kj
Saturday 12/12/20
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Friday 4/10/20
34
kj
Sunday 10/25/20
Previous Workouts
Next Workouts