Shake and Bake
Workouts
Sunday 10/23/22 @ 12:3 PM
134kj
86rpm
38%
17mph
Saturday 9/19/20 @ 9:12 AM
✅
266kj
95rpm
47%
22mph
Monday 10/14/19 @ 12:26 PM
613kj
90rpm
50%
22mph
Monday 4/5/21 @ 10:26 AM
✅
765kj
85rpm
58%
24mph
Thursday 1/28/21 @ 12:0 PM
1028kj
86rpm
51%
22mph
Friday 11/6/20 @ 4:10 PM
✅
1158kj
93rpm
51%
24mph
Tuesday 6/16/20 @ 3:37 PM
418kj
91rpm
50%
23mph
Friday 7/31/20 @ 3:17 PM
✅
527kj
94rpm
54%
25mph
Thursday 8/6/20 @ 1:49 PM
651kj
87rpm
52%
23mph
Sunday 7/19/20 @ 1:52 PM
✅
763kj
91rpm
54%
24mph
Sunday 4/19/20 @ 9:26 AM
395kj
89rpm
49%
22mph
Sunday 4/19/20 @ 9:26 AM
✅
453kj
86rpm
54%
23mph
Friday 4/3/20 @ 3:17 PM
✅
609kj
84rpm
52%
22mph
Tuesday 2/25/20 @ 8:14 AM
578kj
93rpm
47%
22mph
Thursday 1/9/20 @ 5:28 PM
453kj
82rpm
55%
23mph
Thursday 1/9/20 @ 5:22 PM
✅
470kj
91rpm
52%
24mph
Tuesday 7/30/19 @ 4:34 PM
407kj
89rpm
50%
22mph
Wednesday 7/24/19 @ 3:58 PM
✅
438kj
86rpm
52%
23mph
Thursday 3/14/19 @ 3:19 PM
✅
397kj
90rpm
49%
22mph
Friday 3/15/19 @ 4:26 PM
224kj
89rpm
39%
18mph
Workouts
1028
kj
Thursday 1/28/21
407
kj
Tuesday 7/30/19