Shake and Bake
Workouts
Sunday 6/6/21 @ 2:14 PM
✅
854kj
87rpm
52%
23mph
Friday 6/4/21 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Friday 9/18/20 @ 5:32 PM
463kj
92rpm
44%
20mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Tuesday 5/19/20 @ 1:25 AM
315kj
96rpm
43%
20mph
Monday 12/9/19 @ 1:42 PM
✅
813kj
84rpm
51%
22mph
Thursday 4/30/20 @ 7:34 PM
621kj
90rpm
44%
20mph
Monday 4/20/20 @ 1:8 PM
✅
608kj
84rpm
52%
22mph
Wednesday 4/22/20 @ 12:57 AM
528kj
92rpm
46%
21mph
Tuesday 3/31/20 @ 11:40 AM
✅
582kj
82rpm
52%
22mph
Tuesday 3/31/20 @ 12:24 AM
525kj
88rpm
48%
21mph
Thursday 12/5/19 @ 6:29 PM
✅
602kj
93rpm
48%
22mph
Tuesday 12/3/19 @ 11:59 PM
378kj
99rpm
38%
19mph
Tuesday 11/12/19 @ 2:49 PM
✅
608kj
85rpm
51%
22mph
Monday 11/11/19 @ 10:32 PM
445kj
93rpm
43%
20mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Sunday 10/27/19 @ 11:24 PM
243kj
92rpm
47%
21mph
Tuesday 7/30/19 @ 4:34 PM
✅
407kj
89rpm
50%
22mph
Saturday 7/20/19 @ 9:16 PM
287kj
88rpm
44%
19mph
Workouts
463
kj
Friday 9/18/20
315
kj
Tuesday 5/19/20
378
kj
Tuesday 12/3/19
287
kj
Saturday 7/20/19