Shake and Bake
Workouts
Sunday 12/18/22 @ 7:1 PM
✅
515kj
82rpm
49%
21mph
Sunday 12/11/22 @ 7:4 PM
368kj
83rpm
42%
18mph
Monday 10/10/22 @ 10:12 AM
✅
812kj
86rpm
50%
22mph
Thursday 12/19/19 @ 7:12 PM
678kj
79rpm
51%
21mph
Tuesday 3/8/22 @ 4:29 PM
✅
267kj
82rpm
54%
22mph
Tuesday 11/24/20 @ 7:51 PM
185kj
80rpm
47%
19mph
Friday 1/29/21 @ 12:47 PM
✅
338kj
86rpm
47%
21mph
Tuesday 11/17/20 @ 10:3 PM
279kj
83rpm
46%
19mph
Monday 1/25/21 @ 11:0 AM
✅
761kj
85rpm
50%
22mph
Wednesday 9/11/19 @ 7:35 AM
515kj
84rpm
44%
19mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Wednesday 1/15/20 @ 7:33 PM
689kj
82rpm
50%
21mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Friday 8/7/20 @ 8:1 AM
220kj
85rpm
40%
17mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Tuesday 1/7/20 @ 10:46 AM
660kj
82rpm
50%
21mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Tuesday 12/10/19 @ 7:22 PM
500kj
88rpm
46%
20mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Thursday 10/10/19 @ 5:46 PM
615kj
81rpm
48%
20mph
Workouts
368
kj
Sunday 12/11/22
678
kj
Thursday 12/19/19
279
kj
Tuesday 11/17/20
515
kj
Wednesday 9/11/19
689
kj
Wednesday 1/15/20
220
kj
Friday 8/7/20
660
kj
Tuesday 1/7/20
615
kj
Thursday 10/10/19