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Shake and Bake
andyrose
Corsham π¬π§
35 π₯
Beat adrianldn
VS
adrianldn
π¬π§ Stockwell π¬π§
5
Beat andyrose
Workouts
Previous Workouts
Sunday 7/31/22 @ 1:12 PM
253
kj
83
rpm
52
%
22
mph
20 min 90s Ride
Hannah Frankson
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Share
Saturday 3/19/22 @ 1:53 PM
β
266
kj
81
rpm
53
%
22
mph
Sunday 4/24/22 @ 9:16 AM
377
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Share
Sunday 3/20/22 @ 11:41 AM
β
384
kj
79
rpm
53
%
22
mph
Saturday 11/28/20 @ 5:21 PM
β
390
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 3:26 PM
389
kj
88
rpm
50
%
22
mph
Saturday 5/30/20 @ 2:0 PM
β
695
kj
96
rpm
44
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 11/21/20 @ 3:0 PM
675
kj
77
rpm
51
%
21
mph
Saturday 10/10/20 @ 12:32 PM
364
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/8/20 @ 5:46 PM
β
373
kj
81
rpm
51
%
22
mph
Thursday 8/27/20 @ 6:41 AM
β
789
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 12:42 PM
548
kj
82
rpm
46
%
19
mph
Thursday 6/25/20 @ 1:39 PM
β
651
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/15/20 @ 5:23 PM
514
kj
82
rpm
49
%
21
mph
Sunday 6/21/20 @ 10:4 AM
136
kj
86
rpm
38
%
17
mph
20 min Recovery Ride
Ally Love
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Share
Sunday 6/21/20 @ 9:58 AM
β
195
kj
76
rpm
49
%
20
mph
Sunday 4/5/20 @ 10:0 AM
β
291
kj
78
rpm
56
%
23
mph
20 min Climb Ride
Ben Alldis
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Share
Sunday 6/14/20 @ 9:58 AM
217
kj
71
rpm
54
%
21
mph
Sunday 4/19/20 @ 9:58 AM
β
255
kj
79
rpm
53
%
22
mph
20 min Climb Ride
Robin ArzΓ³n
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Share
Saturday 12/21/19 @ 12:38 PM
192
kj
68
rpm
53
%
20
mph
Previous Workouts
andyrose
Corsham π¬π§
35 π₯
Beat adrianldn
VS
adrianldn
π¬π§ Stockwell π¬π§
5
Beat andyrose
Workouts
Previous Workouts
20 min 90s Ride
Hannah Frankson
View Class
Share
253
kj
Sunday 7/31/22
β
266
kj
Saturday 3/19/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
377
kj
Sunday 4/24/22
β
384
kj
Sunday 3/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
390
kj
Saturday 11/28/20
389
kj
Sunday 8/9/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
695
kj
Saturday 5/30/20
675
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 10/10/20
β
373
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
789
kj
Thursday 8/27/20
548
kj
Sunday 11/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
651
kj
Thursday 6/25/20
514
kj
Friday 5/15/20
20 min Recovery Ride
Ally Love
View Class
Share
136
kj
Sunday 6/21/20
β
195
kj
Sunday 6/21/20
20 min Climb Ride
Ben Alldis
View Class
Share
β
291
kj
Sunday 4/5/20
217
kj
Sunday 6/14/20
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
255
kj
Sunday 4/19/20
192
kj
Saturday 12/21/19
Previous Workouts