Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 11:30 AM
✅
602kj
90rpm
49%
22mph
Monday 5/24/21 @ 7:42 AM
310kj
83rpm
37%
16mph
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Monday 3/15/21 @ 8:32 AM
333kj
85rpm
39%
17mph
Tuesday 3/8/22 @ 4:29 PM
✅
267kj
82rpm
54%
22mph
Monday 8/3/20 @ 2:31 PM
144kj
78rpm
45%
17mph
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Thursday 5/6/21 @ 7:51 AM
336kj
82rpm
41%
18mph
Sunday 10/3/21 @ 9:9 AM
✅
572kj
86rpm
50%
22mph
Tuesday 4/27/21 @ 12:7 PM
324kj
88rpm
38%
17mph
Sunday 5/23/21 @ 11:0 AM
✅
754kj
85rpm
50%
22mph
Tuesday 5/18/21 @ 10:33 AM
453kj
87rpm
39%
18mph
Monday 11/23/20 @ 11:34 AM
✅
412kj
87rpm
51%
22mph
Friday 4/30/21 @ 11:42 AM
209kj
90rpm
37%
17mph
Wednesday 4/28/21 @ 9:30 AM
✅
824kj
91rpm
49%
22mph
Saturday 2/27/21 @ 1:0 PM
400kj
87rpm
38%
17mph
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Wednesday 3/10/21 @ 8:43 AM
291kj
83rpm
38%
17mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Saturday 2/20/21 @ 9:52 AM
400kj
86rpm
38%
17mph
andyrose
Corsham 🇬🇧
42
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Workouts
310
kj
Monday 5/24/21
324
kj
Tuesday 4/27/21
209
kj
Friday 4/30/21
400
kj
Saturday 2/27/21
291
kj
Wednesday 3/10/21
400
kj
Saturday 2/20/21