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Shake and Bake
andym
Gilbert/Albuquerque
249 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat andym
Workouts
Previous Workouts
Next Workouts
Friday 11/26/21 @ 3:26 PM
✅
909
kj
87
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 2:14 PM
594
kj
93
rpm
42
%
20
mph
Wednesday 11/10/21 @ 12:29 PM
✅
675
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/5/21 @ 12:31 AM
411
kj
90
rpm
41
%
19
mph
Wednesday 3/25/20 @ 1:25 PM
✅
745
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 11:26 PM
407
kj
91
rpm
41
%
19
mph
Sunday 5/9/21 @ 1:39 PM
✅
1181
kj
90
rpm
53
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 2:23 PM
718
kj
90
rpm
43
%
20
mph
Friday 6/18/21 @ 9:9 PM
0
kj
0
rpm
44
%
0
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 9:44 AM
✅
258
kj
88
rpm
41
%
18
mph
Thursday 7/9/20 @ 12:51 PM
✅
729
kj
93
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/21/20 @ 12:14 AM
420
kj
85
rpm
43
%
19
mph
Wednesday 9/11/19 @ 11:13 AM
✅
692
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 12:45 AM
402
kj
92
rpm
41
%
19
mph
Thursday 7/18/19 @ 12:8 PM
✅
701
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 12:16 AM
311
kj
87
rpm
34
%
15
mph
Thursday 7/11/19 @ 11:50 AM
✅
465
kj
89
rpm
51
%
23
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 1:31 AM
216
kj
83
rpm
40
%
17
mph
Saturday 1/12/19 @ 5:44 PM
✅
1483
kj
83
rpm
58
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:40 PM
757
kj
83
rpm
43
%
19
mph
Previous Workouts
Next Workouts
andym
Gilbert/Albuquerque
249 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat andym
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
909
kj
Friday 11/26/21
594
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
675
kj
Wednesday 11/10/21
411
kj
Friday 11/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Wednesday 3/25/20
407
kj
Tuesday 3/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1181
kj
Sunday 5/9/21
718
kj
Sunday 2/6/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
0
kj
Friday 6/18/21
✅
258
kj
Wednesday 5/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
729
kj
Thursday 7/9/20
420
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
692
kj
Wednesday 9/11/19
402
kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Thursday 7/18/19
311
kj
Friday 7/19/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Thursday 7/11/19
216
kj
Tuesday 9/25/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1483
kj
Saturday 1/12/19
757
kj
Saturday 1/12/19
Previous Workouts
Next Workouts