Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:43 AM
✅
426kj
89rpm
50%
22mph
Tuesday 8/9/22 @ 4:42 PM
239kj
75rpm
45%
18mph
Tuesday 7/6/21 @ 11:47 AM
✅
415kj
89rpm
50%
22mph
Friday 10/7/22 @ 6:12 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 12:48 PM
✅
951kj
91rpm
51%
23mph
Sunday 12/6/20 @ 5:30 PM
627kj
79rpm
48%
20mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Friday 9/27/19 @ 12:11 AM
598kj
79rpm
47%
20mph
Thursday 2/4/21 @ 1:32 PM
✅
733kj
90rpm
52%
23mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Monday 6/3/19 @ 11:5 AM
✅
682kj
83rpm
56%
23mph
Tuesday 5/19/20 @ 6:56 PM
429kj
79rpm
46%
19mph
Wednesday 6/3/20 @ 11:19 AM
✅
679kj
91rpm
51%
23mph
Saturday 3/7/20 @ 6:7 PM
422kj
83rpm
44%
19mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Monday 7/22/19 @ 4:45 PM
415kj
81rpm
44%
19mph
Wednesday 12/12/18 @ 12:23 PM
✅
710kj
88rpm
52%
23mph
Wednesday 1/9/19 @ 6:12 PM
383kj
80rpm
44%
18mph
Saturday 12/30/17 @ 5:39 PM
✅
1103kj
84rpm
60%
25mph
Thursday 11/8/18 @ 5:15 PM
352kj
74rpm
40%
16mph
Workouts
239
kj
Tuesday 8/9/22
kj
Friday 10/7/22
429
kj
Tuesday 5/19/20
383
kj
Wednesday 1/9/19
352
kj
Thursday 11/8/18