Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:6 PM
✅
436kj
89rpm
42%
19mph
Monday 6/28/21 @ 12:6 PM
364kj
82rpm
42%
18mph
Monday 6/5/23 @ 11:23 AM
✅
676kj
91rpm
50%
23mph
Saturday 7/8/23 @ 3:56 AM
382kj
87rpm
42%
19mph
Thursday 3/16/23 @ 1:2 PM
✅
408kj
89rpm
49%
22mph
Saturday 2/6/21 @ 3:22 AM
176kj
83rpm
37%
16mph
Monday 8/15/22 @ 11:26 AM
✅
451kj
90rpm
50%
23mph
Monday 2/20/23 @ 2:32 AM
272kj
92rpm
40%
19mph
Saturday 12/24/22 @ 4:51 PM
✅
955kj
90rpm
52%
24mph
Saturday 1/7/23 @ 4:9 PM
531kj
92rpm
41%
19mph
Thursday 6/18/20 @ 1:0 PM
✅
737kj
90rpm
53%
24mph
Friday 7/1/22 @ 12:55 AM
405kj
90rpm
41%
19mph
Tuesday 8/10/21 @ 11:14 AM
✅
710kj
98rpm
47%
22mph
Tuesday 1/25/22 @ 10:7 PM
393kj
87rpm
41%
18mph
Thursday 5/20/21 @ 11:21 AM
✅
717kj
99rpm
49%
23mph
Sunday 3/7/21 @ 11:1 PM
336kj
86rpm
39%
17mph
Sunday 10/4/20 @ 4:15 PM
✅
962kj
94rpm
52%
24mph
Wednesday 3/10/21 @ 12:43 AM
429kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:20 AM
✅
731kj
92rpm
51%
23mph
Sunday 1/17/21 @ 11:47 PM
304kj
84rpm
39%
17mph
Workouts
382
kj
Saturday 7/8/23
176
kj
Saturday 2/6/21
531
kj
Saturday 1/7/23
429
kj
Wednesday 3/10/21