Shake and Bake
Workouts
Thursday 3/16/23 @ 1:2 PM
✅
408kj
89rpm
49%
22mph
Thursday 6/4/20 @ 11:20 PM
265kj
79rpm
45%
19mph
Saturday 12/24/22 @ 4:51 PM
✅
955kj
90rpm
52%
24mph
Sunday 1/22/23 @ 3:24 PM
429kj
82rpm
40%
17mph
Friday 12/3/21 @ 2:15 PM
✅
428kj
85rpm
52%
23mph
Sunday 11/28/21 @ 7:5 PM
242kj
84rpm
40%
18mph
Monday 11/1/21 @ 11:31 AM
✅
423kj
89rpm
50%
22mph
Thursday 2/25/21 @ 12:37 PM
237kj
82rpm
42%
18mph
Saturday 9/7/19 @ 10:53 PM
✅
1095kj
89rpm
56%
25mph
Sunday 10/11/20 @ 3:15 PM
612kj
76rpm
51%
20mph
Friday 9/6/19 @ 11:18 AM
✅
755kj
81rpm
59%
24mph
Thursday 9/5/19 @ 11:17 AM
422kj
72rpm
50%
19mph
Monday 7/22/19 @ 12:9 PM
✅
465kj
86rpm
53%
23mph
Tuesday 7/23/19 @ 10:25 PM
275kj
81rpm
45%
19mph
Tuesday 5/7/19 @ 11:56 AM
✅
509kj
83rpm
57%
24mph
Wednesday 5/8/19 @ 10:48 AM
285kj
77rpm
48%
19mph
Wednesday 4/10/19 @ 12:50 PM
✅
768kj
85rpm
57%
24mph
Thursday 4/11/19 @ 10:37 PM
393kj
81rpm
45%
19mph
Monday 1/1/18 @ 12:27 PM
✅
796kj
85rpm
59%
25mph
Tuesday 1/16/18 @ 11:20 PM
364kj
78rpm
44%
18mph
Workouts
265
kj
Thursday 6/4/20
429
kj
Sunday 1/22/23
242
kj
Sunday 11/28/21
237
kj
Thursday 2/25/21