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Shake and Bake
andylollipop
LA π
35 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
30
Beat andylollipop
Workouts
Previous Workouts
Next Workouts
Friday 8/5/22 @ 2:38 AM
61
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 7/31/22 @ 6:9 PM
β
67
kj
82
rpm
40
%
17
mph
Saturday 7/9/22 @ 11:57 PM
β
131
kj
89
rpm
37
%
17
mph
20 min Recovery Ride
Emma Lovewell
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Saturday 7/16/22 @ 7:11 PM
128
kj
79
rpm
40
%
17
mph
Friday 12/24/21 @ 8:56 PM
β
162
kj
76
rpm
50
%
20
mph
15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
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Wednesday 12/22/21 @ 12:34 AM
108
kj
81
rpm
41
%
18
mph
Sunday 12/19/21 @ 2:34 AM
β
74
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 10/20/21 @ 6:30 PM
66
kj
84
rpm
39
%
17
mph
Wednesday 10/6/21 @ 12:30 AM
β
181
kj
85
rpm
43
%
19
mph
20 min Low Impact Ride
Hannah Frankson
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Wednesday 9/29/21 @ 9:25 PM
146
kj
80
rpm
42
%
18
mph
Wednesday 7/21/21 @ 1:9 AM
78
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 8/24/20 @ 10:48 PM
β
99
kj
81
rpm
47
%
20
mph
Friday 2/12/21 @ 1:34 AM
β
475
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 1/23/21 @ 6:54 PM
425
kj
82
rpm
45
%
19
mph
Saturday 11/7/20 @ 9:54 PM
β
324
kj
86
rpm
47
%
20
mph
30 min Classic Rock Ride
Kendall Toole
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Monday 11/2/20 @ 7:9 PM
284
kj
81
rpm
46
%
20
mph
Wednesday 7/22/20 @ 12:42 AM
283
kj
86
rpm
44
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Friday 1/31/20 @ 1:24 AM
β
293
kj
83
rpm
46
%
20
mph
Sunday 7/5/20 @ 7:17 PM
55
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 6:45 PM
β
100
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
andylollipop
LA π
35 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
30
Beat andylollipop
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
61
kj
Friday 8/5/22
β
67
kj
Sunday 7/31/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
β
131
kj
Saturday 7/9/22
128
kj
Saturday 7/16/22
15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
View Class
Share
β
162
kj
Friday 12/24/21
108
kj
Wednesday 12/22/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
74
kj
Sunday 12/19/21
66
kj
Wednesday 10/20/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
181
kj
Wednesday 10/6/21
146
kj
Wednesday 9/29/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
78
kj
Wednesday 7/21/21
β
99
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
475
kj
Friday 2/12/21
425
kj
Saturday 1/23/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
β
324
kj
Saturday 11/7/20
284
kj
Monday 11/2/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
283
kj
Wednesday 7/22/20
β
293
kj
Friday 1/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Sunday 7/5/20
β
100
kj
Friday 6/12/20
Previous Workouts
Next Workouts