Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 12:21 AM
10kj
60rpm
18%
6mph
Monday 2/22/21 @ 12:4 PM
✅
73kj
90rpm
38%
18mph
Friday 2/19/21 @ 12:29 AM
130kj
78rpm
34%
14mph
Saturday 2/20/21 @ 1:1 PM
✅
279kj
93rpm
41%
19mph
Tuesday 7/14/20 @ 1:13 AM
152kj
78rpm
37%
15mph
Monday 12/21/20 @ 2:31 AM
✅
202kj
77rpm
41%
17mph
Thursday 7/2/20 @ 1:1 AM
98kj
81rpm
35%
15mph
Monday 6/15/20 @ 12:1 PM
✅
182kj
87rpm
43%
19mph
Sunday 4/12/20 @ 12:42 AM
135kj
77rpm
36%
14mph
Sunday 4/19/20 @ 4:13 PM
✅
305kj
83rpm
46%
20mph
Tuesday 2/4/20 @ 1:22 AM
✅
213kj
80rpm
35%
14mph
Tuesday 2/4/20 @ 1:22 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:2 AM
136kj
79rpm
35%
14mph
Tuesday 9/24/19 @ 2:27 PM
✅
314kj
80rpm
48%
20mph
Thursday 1/9/20 @ 12:58 AM
39kj
81rpm
31%
13mph
Monday 12/16/19 @ 9:26 PM
✅
58kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 2:55 AM
76kj
79rpm
32%
13mph
Wednesday 7/31/19 @ 1:57 AM
✅
199kj
87rpm
44%
20mph
andykay1
Wichita, KS
1
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
38
🔥