Shake and Bake

Workouts

Friday 5/26/23 @ 11:0 AM
βœ…
186kj
59rpm
57%
19mph
20 min 80s Ride
Alex Toussaint
Sunday 12/24/23 @ 1:19 PM
114kj
74rpm
40%
16mph
Friday 9/15/23 @ 10:56 AM
βœ…
206kj
65rpm
55%
20mph
20 min Climb Ride
Alex Toussaint
Friday 11/24/23 @ 10:9 PM
110kj
67rpm
42%
16mph
Friday 4/28/23 @ 11:28 AM
βœ…
188kj
63rpm
55%
19mph
20 min New Tracks Ride
Alex Toussaint
Friday 5/12/23 @ 9:10 PM
96kj
72rpm
38%
15mph
Saturday 4/1/23 @ 1:48 PM
βœ…
180kj
76rpm
48%
19mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:55 PM
142kj
85rpm
40%
17mph
Tuesday 3/21/23 @ 12:3 PM
βœ…
44kj
68rpm
38%
14mph
Extra 10: Low Impact Ride
Camila RamΓ³n
Tuesday 2/28/23 @ 11:43 PM
31kj
68rpm
32%
12mph
Friday 2/3/23 @ 11:58 AM
βœ…
210kj
65rpm
47%
17mph
30 min Low Impact Ride
Cliff Dwenger
Friday 2/3/23 @ 9:56 PM
132kj
78rpm
35%
14mph
Monday 8/15/22 @ 11:35 AM
βœ…
217kj
68rpm
46%
17mph
30 min 80s Rock Ride
Christine D'Ercole
Sunday 5/5/19 @ 7:52 PM
199kj
86rpm
39%
17mph
Tuesday 6/28/22 @ 12:27 PM
βœ…
227kj
70rpm
55%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 12:32 PM
61kj
69rpm
34%
13mph
Saturday 12/4/21 @ 2:40 PM
βœ…
84kj
77rpm
45%
18mph
10 min Low Impact Ride
Kendall Toole
Wednesday 4/21/21 @ 9:12 PM
44kj
76rpm
35%
14mph
Friday 7/23/21 @ 3:28 AM
βœ…
179kj
72rpm
55%
21mph
15 min 80s Ride
Jenn Sherman
Tuesday 7/27/21 @ 10:58 PM
74kj
77rpm
37%
15mph

Workouts

20 min 80s Ride
Alex Toussaint
βœ… 186 kj
Friday 5/26/23
114 kj
Sunday 12/24/23
20 min Climb Ride
Alex Toussaint
βœ… 206 kj
Friday 9/15/23
110 kj
Friday 11/24/23
20 min New Tracks Ride
Alex Toussaint
βœ… 188 kj
Friday 4/28/23
96 kj
Friday 5/12/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
βœ… 180 kj
Saturday 4/1/23
142 kj
Saturday 3/25/23
Extra 10: Low Impact Ride
Camila RamΓ³n
βœ… 44 kj
Tuesday 3/21/23
31 kj
Tuesday 2/28/23
30 min Low Impact Ride
Cliff Dwenger
βœ… 210 kj
Friday 2/3/23
132 kj
Friday 2/3/23
30 min 80s Rock Ride
Christine D'Ercole
βœ… 217 kj
Monday 8/15/22
199 kj
Sunday 5/5/19
20 min Pop Ride
Cody Rigsby
βœ… 227 kj
Tuesday 6/28/22
61 kj
Tuesday 6/28/22
10 min Low Impact Ride
Kendall Toole
βœ… 84 kj
Saturday 12/4/21
44 kj
Wednesday 4/21/21
15 min 80s Ride
Jenn Sherman
βœ… 179 kj
Friday 7/23/21
74 kj
Tuesday 7/27/21