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Shake and Bake
andy_tillo
seattle
47
Beat bossysprocket
VS
bossysprocket
MSP
71 🔥
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
Monday 7/17/23 @ 2:9 AM
✅
367
kj
97
rpm
52
%
21
mph
30 min 2000s Ride
Emma Lovewell
View Class
Share
Wednesday 7/12/23 @ 9:32 PM
191
kj
0
rpm
0
%
0
mph
Saturday 2/11/23 @ 1:31 AM
✅
505
kj
93
rpm
49
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 8:4 PM
423
kj
83
rpm
44
%
19
mph
Sunday 2/13/22 @ 5:15 PM
✅
218
kj
109
rpm
41
%
20
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 12/29/21 @ 6:18 PM
105
kj
82
rpm
36
%
15
mph
Wednesday 12/8/21 @ 3:24 AM
364
kj
95
rpm
50
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 4:56 PM
✅
458
kj
86
rpm
53
%
23
mph
Saturday 12/4/21 @ 12:50 AM
603
kj
101
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 4:10 PM
✅
673
kj
87
rpm
52
%
23
mph
Wednesday 7/21/21 @ 12:1 AM
99
kj
99
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 4:48 PM
✅
625
kj
87
rpm
51
%
22
mph
Sunday 11/8/20 @ 12:38 AM
29
kj
100
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 5:8 PM
✅
700
kj
89
rpm
53
%
24
mph
Saturday 9/19/20 @ 12:40 AM
529
kj
97
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 8:46 PM
✅
679
kj
89
rpm
52
%
23
mph
Wednesday 8/12/20 @ 11:45 PM
177
kj
99
rpm
43
%
21
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:28 PM
✅
559
kj
86
rpm
59
%
25
mph
Friday 1/31/20 @ 1:33 AM
344
kj
95
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/20/20 @ 4:27 PM
✅
428
kj
92
rpm
50
%
23
mph
Previous Workouts
Next Workouts
andy_tillo
seattle
47
Beat bossysprocket
VS
bossysprocket
MSP
71 🔥
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
367
kj
Monday 7/17/23
191
kj
Wednesday 7/12/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
505
kj
Saturday 2/11/23
423
kj
Sunday 1/22/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
218
kj
Sunday 2/13/22
105
kj
Wednesday 12/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
364
kj
Wednesday 12/8/21
✅
458
kj
Friday 2/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
603
kj
Saturday 12/4/21
✅
673
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
99
kj
Wednesday 7/21/21
✅
625
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
29
kj
Sunday 11/8/20
✅
700
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Saturday 9/19/20
✅
679
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
177
kj
Wednesday 8/12/20
✅
559
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
344
kj
Friday 1/31/20
✅
428
kj
Monday 1/20/20
Previous Workouts
Next Workouts