Shake and Bake
Workouts
Saturday 10/10/20 @ 2:3 PM
717kj
86rpm
48%
21mph
Saturday 4/16/22 @ 10:45 PM
✅
728kj
89rpm
47%
21mph
Wednesday 8/25/21 @ 10:55 AM
✅
329kj
87rpm
47%
21mph
Wednesday 9/1/21 @ 6:26 PM
287kj
91rpm
42%
19mph
Tuesday 5/4/21 @ 10:58 AM
487kj
87rpm
46%
21mph
Thursday 7/22/21 @ 2:16 AM
✅
518kj
88rpm
47%
21mph
Sunday 9/20/20 @ 1:23 PM
556kj
87rpm
48%
21mph
Wednesday 10/28/20 @ 1:34 AM
✅
595kj
88rpm
49%
22mph
Saturday 12/26/20 @ 3:14 PM
671kj
81rpm
50%
21mph
Sunday 12/20/20 @ 6:31 PM
✅
710kj
80rpm
51%
21mph
Wednesday 12/16/20 @ 12:2 PM
510kj
80rpm
50%
21mph
Tuesday 12/15/20 @ 1:44 AM
✅
560kj
77rpm
53%
21mph
Sunday 10/25/20 @ 1:56 PM
518kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Friday 10/16/20 @ 11:0 AM
504kj
87rpm
47%
21mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Tuesday 6/26/18 @ 9:44 AM
426kj
86rpm
44%
19mph
Wednesday 6/27/18 @ 2:36 AM
✅
521kj
87rpm
46%
21mph
Saturday 5/19/18 @ 11:13 AM
518kj
83rpm
44%
19mph
Saturday 12/30/17 @ 5:43 PM
✅
643kj
79rpm
50%
20mph
Workouts
287
kj
Wednesday 9/1/21
487
kj
Tuesday 5/4/21
510
kj
Wednesday 12/16/20
504
kj
Friday 10/16/20
518
kj
Saturday 5/19/18