Shake and Bake
Workouts
Sunday 5/31/20 @ 12:29 PM
✅
294kj
84rpm
54%
23mph
Sunday 12/18/22 @ 2:49 PM
222kj
84rpm
48%
21mph
Sunday 7/11/21 @ 2:20 PM
✅
157kj
77rpm
50%
20mph
Saturday 1/22/22 @ 8:52 PM
107kj
83rpm
40%
17mph
Tuesday 10/12/21 @ 10:27 AM
✅
155kj
92rpm
39%
18mph
Monday 11/22/21 @ 1:59 AM
137kj
90rpm
38%
17mph
Thursday 12/31/20 @ 4:55 PM
✅
343kj
84rpm
49%
21mph
Sunday 8/29/21 @ 7:5 PM
244kj
80rpm
44%
18mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Wednesday 5/5/21 @ 12:11 PM
277kj
80rpm
40%
16mph
Friday 2/5/21 @ 12:12 PM
✅
312kj
86rpm
47%
20mph
Thursday 2/4/21 @ 12:29 AM
277kj
77rpm
48%
19mph
Tuesday 1/12/21 @ 12:15 PM
✅
313kj
80rpm
49%
20mph
Sunday 1/10/21 @ 5:0 PM
236kj
80rpm
44%
18mph
Saturday 2/22/20 @ 2:39 PM
✅
640kj
85rpm
46%
20mph
Sunday 8/2/20 @ 3:4 PM
550kj
81rpm
46%
19mph
Wednesday 12/26/18 @ 2:5 PM
✅
843kj
74rpm
53%
21mph
Sunday 12/23/18 @ 5:41 PM
612kj
71rpm
49%
18mph
Saturday 3/24/18 @ 1:2 PM
✅
560kj
82rpm
46%
19mph
Saturday 3/3/18 @ 3:29 PM
436kj
78rpm
42%
17mph
Workouts
137
kj
Monday 11/22/21
244
kj
Sunday 8/29/21
277
kj
Wednesday 5/5/21
550
kj
Sunday 8/2/20