Shake and Bake
Workouts
Saturday 1/30/21 @ 2:52 PM
✅
668kj
87rpm
47%
21mph
Tuesday 3/1/22 @ 12:27 AM
571kj
86rpm
44%
19mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Saturday 12/5/20 @ 12:41 AM
439kj
90rpm
42%
19mph
Tuesday 8/25/20 @ 9:53 AM
✅
501kj
87rpm
47%
21mph
Saturday 2/29/20 @ 2:43 AM
378kj
85rpm
42%
18mph
Thursday 4/2/20 @ 12:56 PM
✅
503kj
84rpm
48%
21mph
Saturday 7/11/20 @ 3:2 PM
409kj
87rpm
42%
19mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Saturday 9/7/19 @ 4:42 PM
535kj
87rpm
42%
19mph
Wednesday 4/22/20 @ 11:19 AM
✅
496kj
83rpm
48%
21mph
Thursday 5/14/20 @ 11:0 PM
428kj
87rpm
44%
19mph
Saturday 10/5/19 @ 9:27 AM
✅
317kj
85rpm
47%
20mph
Sunday 4/19/20 @ 3:34 PM
257kj
90rpm
41%
19mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Thursday 9/5/19 @ 8:55 AM
376kj
76rpm
44%
18mph
Monday 4/29/19 @ 10:0 AM
✅
486kj
83rpm
48%
20mph
Tuesday 2/12/19 @ 11:49 PM
401kj
79rpm
46%
19mph
Sunday 8/19/18 @ 12:38 PM
✅
450kj
84rpm
46%
20mph
Wednesday 8/22/18 @ 1:29 AM
320kj
81rpm
40%
17mph
Workouts
571
kj
Tuesday 3/1/22
378
kj
Saturday 2/29/20
535
kj
Saturday 9/7/19
257
kj
Sunday 4/19/20