Shake and Bake
Workouts
Thursday 7/22/21 @ 11:1 AM
✅
92kj
86rpm
44%
19mph
Friday 9/3/21 @ 1:43 AM
50kj
82rpm
35%
15mph
Friday 2/5/21 @ 12:12 PM
✅
312kj
86rpm
47%
20mph
Friday 2/5/21 @ 4:21 PM
201kj
77rpm
42%
17mph
Monday 9/7/20 @ 1:53 PM
✅
531kj
87rpm
48%
21mph
Monday 4/13/20 @ 8:18 PM
334kj
88rpm
39%
17mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Friday 7/3/20 @ 1:37 PM
348kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 10:55 AM
✅
502kj
85rpm
48%
21mph
Wednesday 4/15/20 @ 8:44 PM
310kj
87rpm
38%
17mph
Friday 5/15/20 @ 11:0 AM
✅
321kj
85rpm
47%
20mph
Saturday 2/8/20 @ 2:13 PM
191kj
86rpm
37%
17mph
Sunday 5/10/20 @ 1:53 PM
✅
632kj
87rpm
46%
20mph
Saturday 4/18/20 @ 4:1 PM
413kj
90rpm
38%
17mph
Saturday 5/9/20 @ 1:46 PM
✅
651kj
83rpm
48%
20mph
Saturday 5/2/20 @ 12:14 PM
401kj
82rpm
39%
17mph
Thursday 1/23/20 @ 11:9 AM
✅
318kj
85rpm
47%
20mph
Friday 2/28/20 @ 2:41 PM
203kj
87rpm
38%
17mph
Monday 11/26/18 @ 11:1 AM
✅
306kj
76rpm
50%
20mph
Wednesday 7/17/19 @ 3:2 PM
224kj
77rpm
43%
17mph
Workouts
310
kj
Wednesday 4/15/20
191
kj
Saturday 2/8/20
413
kj
Saturday 4/18/20
203
kj
Friday 2/28/20
224
kj
Wednesday 7/17/19