Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:2 AM
512kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 8/16/20 @ 11:25 AM
321kj
89rpm
45%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/12/20 @ 3:2 PM
682kj
87rpm
47%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 9/19/20 @ 1:25 PM
707kj
86rpm
48%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 6/27/21 @ 1:38 PM
665kj
86rpm
47%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 4/22/19 @ 9:58 AM
482kj
77rpm
50%
20mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Tuesday 5/12/20 @ 10:57 AM
504kj
84rpm
48%
21mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 2/17/19 @ 2:45 PM
476kj
82rpm
48%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 8/1/18 @ 9:51 AM
271kj
88rpm
41%
18mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Thursday 5/31/18 @ 9:39 AM
406kj
86rpm
43%
19mph
Wednesday 3/8/17 @ 12:43 PM
✅
582kj
92rpm
48%
22mph
Workouts
512
kj
Wednesday 6/24/20
321
kj
Sunday 8/16/20
682
kj
Saturday 12/12/20
707
kj
Saturday 9/19/20
665
kj
Sunday 6/27/21