Shake and Bake
Workouts
Sunday 5/15/22 @ 5:42 PM
✅
147kj
74rpm
60%
23mph
Friday 2/5/21 @ 5:6 PM
117kj
76rpm
53%
21mph
Sunday 5/15/22 @ 4:0 PM
111kj
77rpm
52%
21mph
Sunday 8/2/20 @ 7:59 PM
✅
113kj
74rpm
53%
21mph
Friday 10/1/21 @ 12:59 PM
✅
591kj
92rpm
48%
22mph
Wednesday 2/12/20 @ 4:35 PM
300kj
87rpm
38%
17mph
Friday 8/6/21 @ 8:26 AM
✅
337kj
91rpm
45%
21mph
Saturday 3/28/20 @ 6:46 PM
191kj
84rpm
39%
17mph
Tuesday 11/3/20 @ 8:32 PM
✅
343kj
80rpm
50%
21mph
Wednesday 2/17/21 @ 5:5 PM
333kj
75rpm
52%
21mph
Monday 1/25/21 @ 11:1 AM
✅
741kj
88rpm
48%
22mph
Friday 2/21/20 @ 1:34 AM
391kj
80rpm
40%
17mph
Wednesday 1/6/21 @ 12:37 PM
✅
573kj
82rpm
46%
20mph
Saturday 4/4/20 @ 5:1 PM
531kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 11:35 AM
✅
523kj
87rpm
42%
19mph
Sunday 3/29/20 @ 6:45 PM
476kj
82rpm
42%
18mph
Tuesday 10/20/20 @ 7:46 PM
293kj
81rpm
47%
20mph
Friday 10/23/20 @ 4:6 PM
✅
304kj
79rpm
48%
20mph
Thursday 5/7/20 @ 10:58 AM
264kj
85rpm
43%
19mph
Thursday 5/28/20 @ 4:25 PM
✅
303kj
84rpm
46%
20mph
Workouts
300
kj
Wednesday 2/12/20
191
kj
Saturday 3/28/20
333
kj
Wednesday 2/17/21
391
kj
Friday 2/21/20
264
kj
Thursday 5/7/20