Shake and Bake
Workouts
Wednesday 11/15/23 @ 1:59 PM
126kj
86rpm
43%
19mph
Monday 10/30/23 @ 11:37 AM
✅
226kj
94rpm
50%
23mph
Thursday 11/2/23 @ 12:9 PM
384kj
65rpm
61%
22mph
Friday 10/20/23 @ 1:58 PM
✅
469kj
88rpm
54%
24mph
Tuesday 10/26/21 @ 12:40 AM
✅
134kj
59rpm
68%
22mph
Sunday 10/22/23 @ 1:47 PM
110kj
75rpm
52%
21mph
Sunday 10/1/23 @ 10:8 PM
525kj
61rpm
62%
21mph
Sunday 10/1/23 @ 11:58 AM
✅
769kj
96rpm
52%
24mph
Sunday 9/10/23 @ 4:26 PM
744kj
69rpm
57%
22mph
Saturday 8/26/23 @ 11:59 AM
✅
1014kj
94rpm
52%
24mph
Thursday 8/10/23 @ 4:30 PM
418kj
68rpm
60%
22mph
Thursday 8/10/23 @ 11:26 AM
✅
500kj
96rpm
51%
24mph
Monday 8/7/23 @ 6:14 PM
632kj
64rpm
64%
23mph
Sunday 8/6/23 @ 11:57 AM
✅
795kj
96rpm
53%
25mph
Wednesday 8/2/23 @ 2:19 PM
✅
181kj
61rpm
62%
21mph
Monday 8/7/23 @ 10:44 AM
149kj
70rpm
53%
20mph
Wednesday 8/2/23 @ 1:47 PM
414kj
64rpm
63%
22mph
Wednesday 8/2/23 @ 10:59 AM
✅
527kj
96rpm
52%
25mph
Tuesday 8/1/23 @ 2:8 PM
✅
417kj
65rpm
62%
23mph
Tuesday 8/1/23 @ 11:31 AM
402kj
81rpm
53%
22mph
Workouts
744
kj
Sunday 9/10/23
414
kj
Wednesday 8/2/23