Shake and Bake
Workouts
Saturday 7/1/23 @ 9:15 PM
✅
553kj
61rpm
63%
21mph
Friday 6/30/23 @ 1:59 PM
476kj
70rpm
53%
20mph
Friday 1/6/23 @ 10:45 PM
✅
161kj
75rpm
51%
20mph
Saturday 1/7/23 @ 8:56 PM
152kj
78rpm
48%
20mph
Tuesday 12/27/22 @ 11:42 PM
460kj
70rpm
51%
19mph
Wednesday 1/4/23 @ 10:17 PM
✅
470kj
78rpm
49%
20mph
Friday 10/28/22 @ 10:36 AM
✅
391kj
63rpm
51%
22mph
Wednesday 10/26/22 @ 1:58 PM
328kj
70rpm
54%
21mph
Sunday 9/18/22 @ 12:25 PM
✅
599kj
65rpm
54%
22mph
Thursday 7/7/22 @ 2:0 PM
503kj
77rpm
51%
21mph
Tuesday 8/9/22 @ 9:47 PM
✅
157kj
85rpm
40%
20mph
Tuesday 8/9/22 @ 4:10 PM
156kj
83rpm
47%
20mph
Friday 10/1/21 @ 10:15 PM
✅
200kj
66rpm
64%
22mph
Saturday 11/13/21 @ 7:12 PM
187kj
79rpm
53%
22mph
Friday 12/11/20 @ 6:7 PM
✅
379kj
69rpm
58%
22mph
Saturday 12/12/20 @ 2:57 PM
312kj
80rpm
49%
20mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Wednesday 10/30/19 @ 3:28 PM
303kj
92rpm
44%
20mph
Thursday 9/5/19 @ 12:7 AM
✅
381kj
76rpm
54%
22mph
Thursday 8/29/19 @ 4:26 PM
303kj
91rpm
44%
20mph
Workouts
476
kj
Friday 6/30/23
460
kj
Tuesday 12/27/22
328
kj
Wednesday 10/26/22
503
kj
Thursday 7/7/22
303
kj
Thursday 8/29/19