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Shake and Bake
andy1williams
Prosper, Tx
42 🔥
Beat aer661
VS
aer661
SCV, CA 🇮🇹♌️
2
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Saturday 9/5/20 @ 1:54 AM
✅
386
kj
66
rpm
59
%
22
mph
30 min Climb Ride
Ben Alldis
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Thursday 10/13/22 @ 5:29 PM
241
kj
76
rpm
47
%
18
mph
Thursday 8/25/22 @ 11:15 PM
✅
326
kj
64
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Saturday 8/27/22 @ 5:48 PM
171
kj
82
rpm
37
%
16
mph
Monday 10/18/21 @ 11:27 PM
✅
409
kj
65
rpm
63
%
22
mph
30 min Climb Ride
Hannah Frankson
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Monday 9/27/21 @ 7:5 PM
202
kj
76
rpm
41
%
17
mph
Sunday 6/20/21 @ 1:20 PM
✅
407
kj
67
rpm
60
%
22
mph
30 min Climb Ride
Sam Yo
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Tuesday 9/21/21 @ 7:26 PM
191
kj
73
rpm
42
%
16
mph
Friday 12/27/19 @ 12:40 AM
✅
385
kj
78
rpm
54
%
22
mph
30 min Climb Ride
Kendall Toole
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Thursday 1/14/21 @ 10:21 PM
239
kj
78
rpm
45
%
18
mph
Thursday 11/15/18 @ 9:47 PM
33
kj
87
rpm
44
%
20
mph
30 min Climb Ride
Jennifer Jacobs
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Monday 5/27/19 @ 6:16 PM
✅
246
kj
72
rpm
48
%
18
mph
Monday 12/24/18 @ 4:36 PM
✅
879
kj
72
rpm
56
%
21
mph
75 min Climb Ride
Jennifer Jacobs
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Monday 12/24/18 @ 8:53 PM
680
kj
69
rpm
52
%
19
mph
Sunday 2/18/18 @ 11:59 AM
✅
521
kj
78
rpm
52
%
21
mph
45 min PyeongChang Ride
Robin Arzón
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Thursday 11/15/18 @ 5:44 PM
352
kj
80
rpm
43
%
18
mph
Friday 10/26/18 @ 6:23 PM
✅
265
kj
78
rpm
55
%
22
mph
20 min Low Impact Ride
Robin Arzón
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Share
Tuesday 10/16/18 @ 8:37 PM
123
kj
91
rpm
35
%
16
mph
Tuesday 10/23/18 @ 11:10 PM
✅
199
kj
73
rpm
57
%
22
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 10/16/18 @ 3:47 AM
127
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
42 🔥
Beat aer661
VS
aer661
SCV, CA 🇮🇹♌️
2
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Ben Alldis
View Class
Share
✅
386
kj
Saturday 9/5/20
241
kj
Thursday 10/13/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
326
kj
Thursday 8/25/22
171
kj
Saturday 8/27/22
30 min Climb Ride
Hannah Frankson
View Class
Share
✅
409
kj
Monday 10/18/21
202
kj
Monday 9/27/21
30 min Climb Ride
Sam Yo
View Class
Share
✅
407
kj
Sunday 6/20/21
191
kj
Tuesday 9/21/21
30 min Climb Ride
Kendall Toole
View Class
Share
✅
385
kj
Friday 12/27/19
239
kj
Thursday 1/14/21
30 min Climb Ride
Jennifer Jacobs
View Class
Share
33
kj
Thursday 11/15/18
✅
246
kj
Monday 5/27/19
75 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
879
kj
Monday 12/24/18
680
kj
Monday 12/24/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
521
kj
Sunday 2/18/18
352
kj
Thursday 11/15/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
265
kj
Friday 10/26/18
123
kj
Tuesday 10/16/18
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
199
kj
Tuesday 10/23/18
127
kj
Tuesday 10/16/18
Previous Workouts
Next Workouts