Shake and Bake
Workouts
Saturday 11/20/21 @ 12:55 PM
✅
776kj
68rpm
70%
22mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Thursday 9/24/20 @ 2:19 AM
✅
75kj
80rpm
43%
17mph
Tuesday 6/8/21 @ 11:0 PM
53kj
71rpm
40%
15mph
Thursday 10/3/19 @ 11:20 PM
✅
596kj
78rpm
55%
22mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Saturday 1/11/20 @ 5:2 PM
✅
391kj
74rpm
56%
22mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Wednesday 10/2/19 @ 8:34 PM
✅
394kj
77rpm
55%
22mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Friday 3/22/19 @ 2:18 PM
✅
386kj
74rpm
56%
22mph
Sunday 4/28/19 @ 3:54 PM
223kj
80rpm
42%
18mph
Sunday 4/21/19 @ 10:20 PM
✅
957kj
74rpm
56%
22mph
Saturday 4/20/19 @ 4:36 PM
504kj
78rpm
41%
17mph
Sunday 10/28/18 @ 6:53 PM
✅
524kj
77rpm
52%
21mph
Thursday 1/31/19 @ 5:21 PM
263kj
81rpm
38%
16mph
Thursday 1/18/18 @ 10:11 PM
✅
464kj
88rpm
45%
20mph
Monday 1/14/19 @ 2:17 PM
322kj
76rpm
44%
17mph
Workouts
371
kj
Sunday 1/9/22
197
kj
Tuesday 4/7/20
321
kj
Saturday 7/4/20
192
kj
Tuesday 4/14/20
504
kj
Saturday 4/20/19