Shake and Bake
Workouts
Thursday 6/22/23 @ 9:53 PM
108kj
63rpm
58%
20mph
Wednesday 10/18/23 @ 11:4 PM
✅
129kj
68rpm
58%
22mph
Monday 4/22/19 @ 12:28 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 12:26 AM
✅
144kj
72rpm
44%
17mph
Wednesday 6/30/21 @ 11:43 PM
✅
153kj
65rpm
64%
23mph
Thursday 11/11/21 @ 10:31 PM
98kj
80rpm
47%
20mph
Sunday 10/31/21 @ 12:27 AM
✅
280kj
78rpm
48%
19mph
Saturday 5/28/22 @ 5:53 PM
248kj
74rpm
46%
18mph
Friday 10/15/21 @ 10:17 PM
✅
178kj
82rpm
48%
19mph
Saturday 11/27/21 @ 7:51 PM
167kj
77rpm
45%
18mph
Thursday 11/18/21 @ 10:17 PM
✅
604kj
66rpm
69%
22mph
Tuesday 11/16/21 @ 9:57 PM
408kj
78rpm
46%
19mph
Thursday 11/11/21 @ 10:52 PM
✅
214kj
64rpm
64%
23mph
Saturday 11/13/21 @ 7:4 PM
172kj
73rpm
54%
21mph
Monday 6/15/20 @ 11:59 PM
✅
373kj
68rpm
58%
22mph
Friday 6/25/21 @ 8:28 PM
250kj
83rpm
43%
18mph
Sunday 2/7/21 @ 6:11 PM
✅
154kj
85rpm
47%
20mph
Wednesday 2/10/21 @ 2:30 AM
110kj
75rpm
44%
18mph
Friday 4/17/20 @ 12:32 AM
✅
205kj
76rpm
51%
20mph
Friday 6/7/19 @ 2:53 PM
113kj
85rpm
36%
16mph
Workouts
98
kj
Thursday 11/11/21
250
kj
Friday 6/25/21