Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:46 PM
✅
516kj
68rpm
55%
21mph
Thursday 1/5/23 @ 4:53 PM
292kj
62rpm
47%
16mph
Wednesday 8/17/22 @ 10:51 PM
✅
133kj
63rpm
59%
22mph
Sunday 8/14/22 @ 7:4 PM
74kj
68rpm
48%
17mph
Saturday 5/28/22 @ 4:56 PM
✅
355kj
62rpm
60%
21mph
Saturday 5/28/22 @ 3:2 PM
226kj
60rpm
52%
17mph
Sunday 2/20/22 @ 9:34 PM
✅
692kj
84rpm
63%
21mph
Sunday 2/20/22 @ 6:30 PM
444kj
72rpm
45%
18mph
Sunday 1/30/22 @ 6:26 PM
✅
636kj
66rpm
72%
22mph
Sunday 1/30/22 @ 6:29 PM
324kj
73rpm
44%
17mph
Tuesday 10/12/21 @ 11:20 PM
✅
411kj
64rpm
65%
22mph
Thursday 10/14/21 @ 4:4 PM
233kj
64rpm
51%
18mph
Friday 10/1/21 @ 9:25 PM
✅
613kj
65rpm
64%
22mph
Sunday 10/10/21 @ 4:27 PM
346kj
71rpm
47%
18mph
Tuesday 2/23/21 @ 12:7 AM
✅
382kj
70rpm
57%
22mph
Tuesday 3/2/21 @ 3:43 PM
201kj
80rpm
40%
17mph
Thursday 2/7/19 @ 1:51 AM
✅
612kj
72rpm
58%
22mph
Wednesday 1/23/19 @ 4:38 PM
373kj
72rpm
47%
18mph
Thursday 1/31/19 @ 1:14 AM
✅
127kj
87rpm
50%
22mph
Friday 1/18/19 @ 4:3 PM
79kj
87rpm
41%
18mph
Workouts
292
kj
Thursday 1/5/23
444
kj
Sunday 2/20/22
324
kj
Sunday 1/30/22
233
kj
Thursday 10/14/21
346
kj
Sunday 10/10/21
201
kj
Tuesday 3/2/21