Shake and Bake
Workouts
Sunday 8/21/22 @ 11:51 PM
48kj
55rpm
40%
12mph
Friday 7/9/21 @ 12:43 AM
✅
92kj
61rpm
47%
16mph
Sunday 2/13/22 @ 7:28 PM
184kj
62rpm
43%
13mph
Sunday 2/13/22 @ 3:47 PM
✅
255kj
97rpm
33%
16mph
Thursday 12/30/21 @ 8:40 PM
116kj
56rpm
41%
13mph
Monday 12/27/21 @ 4:22 PM
✅
166kj
60rpm
45%
15mph
Thursday 2/4/21 @ 12:27 AM
136kj
63rpm
40%
14mph
Saturday 4/17/21 @ 4:0 PM
✅
219kj
62rpm
53%
17mph
Saturday 1/2/21 @ 12:16 AM
103kj
55rpm
41%
13mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Wednesday 12/30/20 @ 6:47 PM
97kj
70rpm
39%
15mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Sunday 12/27/20 @ 2:26 AM
222kj
62rpm
43%
15mph
Saturday 12/26/20 @ 4:58 PM
✅
241kj
66rpm
43%
15mph
Sunday 12/6/20 @ 11:11 PM
✅
167kj
68rpm
43%
15mph
Sunday 12/6/20 @ 5:14 PM
154kj
48rpm
66%
18mph
Sunday 11/1/20 @ 4:52 PM
129kj
59rpm
42%
14mph
Sunday 11/1/20 @ 4:58 PM
✅
285kj
65rpm
55%
19mph
Saturday 10/17/20 @ 3:56 PM
126kj
50rpm
48%
14mph
Saturday 10/17/20 @ 4:0 PM
✅
241kj
71rpm
47%
18mph
Workouts
116
kj
Thursday 12/30/21
103
kj
Saturday 1/2/21
222
kj
Sunday 12/27/20