Shake and Bake
Workouts
Monday 4/5/21 @ 8:43 PM
182kj
80rpm
46%
19mph
Thursday 4/1/21 @ 10:37 PM
✅
196kj
83rpm
46%
20mph
Wednesday 1/27/21 @ 10:10 PM
259kj
83rpm
44%
19mph
Monday 1/25/21 @ 11:30 PM
✅
288kj
83rpm
45%
19mph
Sunday 12/27/20 @ 7:0 PM
129kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 12:44 AM
✅
188kj
89rpm
43%
19mph
Monday 12/14/20 @ 9:2 PM
243kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 12:43 AM
✅
300kj
80rpm
48%
20mph
Monday 11/23/20 @ 9:21 PM
225kj
76rpm
44%
18mph
Friday 11/13/20 @ 12:10 AM
✅
252kj
70rpm
47%
17mph
Friday 6/12/20 @ 1:18 PM
271kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 10:13 PM
✅
319kj
84rpm
47%
20mph
Wednesday 5/20/20 @ 2:39 PM
369kj
71rpm
48%
18mph
Wednesday 5/6/20 @ 11:16 PM
✅
394kj
69rpm
48%
17mph
Wednesday 3/4/20 @ 9:33 PM
✅
267kj
76rpm
47%
19mph
Saturday 3/7/20 @ 1:18 AM
215kj
67rpm
44%
15mph
Tuesday 1/28/20 @ 9:18 PM
✅
447kj
76rpm
49%
20mph
Monday 1/27/20 @ 11:11 PM
342kj
78rpm
43%
17mph
Saturday 9/28/19 @ 1:15 PM
303kj
70rpm
52%
20mph
Monday 10/7/19 @ 12:9 AM
✅
343kj
74rpm
43%
17mph
Workouts
243
kj
Monday 12/14/20
369
kj
Wednesday 5/20/20
215
kj
Saturday 3/7/20