Shake and Bake
Workouts
Saturday 11/27/21 @ 2:15 PM
247kj
70rpm
39%
14mph
Thursday 11/24/22 @ 1:49 PM
✅
575kj
73rpm
56%
22mph
Monday 4/26/21 @ 8:3 PM
265kj
73rpm
48%
19mph
Monday 4/26/21 @ 1:19 PM
✅
473kj
78rpm
58%
24mph
Tuesday 7/21/20 @ 7:21 PM
362kj
76rpm
45%
18mph
Sunday 7/19/20 @ 1:48 PM
✅
765kj
82rpm
58%
24mph
Monday 3/2/20 @ 10:7 PM
424kj
77rpm
47%
19mph
Monday 7/20/20 @ 1:5 PM
✅
729kj
79rpm
58%
24mph
Saturday 6/27/20 @ 2:15 PM
246kj
80rpm
43%
18mph
Saturday 6/27/20 @ 1:57 PM
✅
487kj
81rpm
57%
24mph
Friday 5/22/20 @ 2:7 PM
250kj
77rpm
46%
18mph
Thursday 5/21/20 @ 1:14 PM
✅
467kj
80rpm
57%
24mph
Tuesday 5/14/19 @ 8:44 PM
289kj
81rpm
46%
19mph
Friday 4/10/20 @ 1:2 PM
✅
461kj
79rpm
57%
24mph
Saturday 3/14/20 @ 12:50 PM
386kj
69rpm
49%
18mph
Sunday 3/15/20 @ 2:30 PM
✅
737kj
82rpm
57%
24mph
Tuesday 11/19/19 @ 9:49 PM
431kj
77rpm
48%
19mph
Sunday 11/17/19 @ 2:24 PM
✅
676kj
81rpm
56%
23mph
Workouts
247
kj
Saturday 11/27/21
362
kj
Tuesday 7/21/20
250
kj
Friday 5/22/20
289
kj
Tuesday 5/14/19