Shake and Bake
Workouts
Friday 8/2/19 @ 11:31 PM
292kj
79rpm
48%
20mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
Saturday 10/16/21 @ 4:4 PM
220kj
78rpm
43%
17mph
Thursday 10/14/21 @ 11:58 PM
✅
230kj
75rpm
45%
18mph
Thursday 6/3/21 @ 9:46 AM
224kj
74rpm
44%
17mph
Tuesday 6/1/21 @ 11:26 PM
✅
260kj
75rpm
47%
19mph
Monday 6/1/20 @ 6:10 PM
255kj
81rpm
44%
18mph
Monday 6/8/20 @ 1:1 PM
✅
270kj
81rpm
46%
19mph
Wednesday 5/27/20 @ 3:6 PM
152kj
70rpm
47%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
223kj
76rpm
52%
21mph
Tuesday 8/27/19 @ 9:33 PM
✅
146kj
75rpm
50%
20mph
Saturday 4/18/20 @ 3:7 PM
143kj
70rpm
52%
19mph
Wednesday 4/1/20 @ 3:54 PM
198kj
80rpm
48%
20mph
Wednesday 4/1/20 @ 3:57 PM
✅
242kj
85rpm
50%
21mph
Monday 2/10/20 @ 11:7 PM
✅
402kj
80rpm
45%
19mph
Friday 2/14/20 @ 3:58 PM
353kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 10:23 PM
✅
277kj
78rpm
48%
19mph
Thursday 1/30/20 @ 1:2 PM
251kj
77rpm
46%
18mph
Wednesday 1/22/20 @ 9:17 PM
✅
293kj
72rpm
51%
19mph
Thursday 1/23/20 @ 12:32 PM
257kj
70rpm
49%
18mph
Workouts
220
kj
Saturday 10/16/21
353
kj
Friday 2/14/20