Shake and Bake
Workouts
Saturday 2/3/24 @ 11:39 PM
148kj
75rpm
26%
11mph
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Friday 1/12/24 @ 1:21 AM
230kj
78rpm
36%
15mph
Sunday 1/7/24 @ 9:9 PM
✅
502kj
99rpm
42%
21mph
Sunday 5/7/23 @ 12:2 PM
325kj
69rpm
40%
15mph
Saturday 5/6/23 @ 3:59 PM
✅
643kj
92rpm
43%
20mph
Thursday 10/19/23 @ 10:19 AM
137kj
73rpm
37%
14mph
Monday 10/31/22 @ 10:5 PM
✅
323kj
85rpm
47%
20mph
Tuesday 6/6/23 @ 6:38 PM
321kj
71rpm
44%
17mph
Sunday 6/4/23 @ 6:15 PM
✅
504kj
83rpm
48%
21mph
Friday 4/28/23 @ 1:32 PM
234kj
60rpm
45%
15mph
Monday 4/24/23 @ 9:48 PM
✅
484kj
96rpm
43%
20mph
Thursday 8/11/22 @ 11:16 AM
110kj
78rpm
37%
15mph
Wednesday 9/28/22 @ 6:59 PM
✅
164kj
77rpm
45%
18mph
Saturday 9/17/22 @ 11:14 PM
120kj
70rpm
36%
14mph
Sunday 9/18/22 @ 6:20 PM
✅
331kj
82rpm
50%
21mph
Sunday 12/26/21 @ 5:31 PM
142kj
62rpm
52%
17mph
Monday 12/13/21 @ 11:56 PM
✅
199kj
81rpm
48%
20mph
Sunday 1/3/21 @ 3:49 PM
205kj
73rpm
44%
17mph
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Workouts
148
kj
Saturday 2/3/24
230
kj
Friday 1/12/24
137
kj
Thursday 10/19/23
234
kj
Friday 4/28/23
205
kj
Sunday 1/3/21