Shake and Bake
Workouts
Thursday 2/9/23 @ 8:33 AM
150kj
67rpm
41%
15mph
Tuesday 2/14/23 @ 5:9 PM
✅
343kj
81rpm
50%
21mph
Wednesday 12/9/20 @ 6:58 AM
203kj
71rpm
44%
17mph
Wednesday 12/23/20 @ 5:18 PM
✅
379kj
82rpm
52%
22mph
Tuesday 7/14/20 @ 9:34 AM
227kj
79rpm
43%
18mph
Saturday 7/11/20 @ 3:36 PM
✅
416kj
87rpm
52%
23mph
Tuesday 11/12/19 @ 11:41 AM
248kj
79rpm
42%
18mph
Wednesday 4/22/20 @ 4:56 PM
✅
368kj
84rpm
50%
21mph
Monday 4/20/20 @ 4:50 PM
267kj
74rpm
47%
19mph
Monday 4/13/20 @ 8:16 AM
✅
342kj
80rpm
50%
21mph
Wednesday 3/18/20 @ 6:51 AM
242kj
76rpm
44%
18mph
Thursday 3/19/20 @ 8:36 PM
✅
288kj
83rpm
46%
19mph
Workouts
242
kj
Wednesday 3/18/20