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Shake and Bake
andrearode
Westchester, NY
46 🔥
Beat batschmidtcrazy
VS
batschmidtcrazy
Raleigh
0
Beat andrearode
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 10:18 AM
✅
322
kj
71
rpm
53
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/12/24 @ 4:26 PM
126
kj
51
rpm
39
%
12
mph
Thursday 9/21/23 @ 9:27 AM
✅
225
kj
73
rpm
53
%
21
mph
20 min Climb Ride
Alex Toussaint
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Friday 9/15/23 @ 10:58 AM
172
kj
76
rpm
46
%
19
mph
Friday 9/15/23 @ 5:33 PM
✅
227
kj
77
rpm
52
%
21
mph
20 min New Tracks Ride
Alex Toussaint
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Friday 9/15/23 @ 11:27 AM
149
kj
80
rpm
42
%
18
mph
Wednesday 8/2/23 @ 9:33 AM
✅
236
kj
69
rpm
56
%
21
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 8/1/23 @ 11:27 PM
150
kj
69
rpm
47
%
18
mph
Friday 7/21/23 @ 9:15 AM
✅
333
kj
79
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/20/23 @ 9:28 PM
235
kj
81
rpm
42
%
18
mph
Saturday 7/15/23 @ 2:49 PM
✅
235
kj
78
rpm
52
%
21
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/14/23 @ 1:59 PM
156
kj
76
rpm
43
%
17
mph
Friday 7/14/23 @ 9:19 AM
✅
339
kj
74
rpm
53
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 7/13/23 @ 9:26 PM
228
kj
75
rpm
43
%
17
mph
Friday 6/16/23 @ 9:19 AM
✅
350
kj
76
rpm
53
%
21
mph
30 min Lil' Kim Ride
Cody Rigsby
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Monday 6/19/23 @ 8:55 PM
221
kj
76
rpm
43
%
17
mph
Monday 6/12/23 @ 9:13 AM
✅
354
kj
78
rpm
52
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/10/23 @ 3:56 PM
218
kj
75
rpm
42
%
17
mph
Sunday 5/14/23 @ 1:48 PM
✅
366
kj
75
rpm
54
%
21
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 5/15/23 @ 10:30 AM
221
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
andrearode
Westchester, NY
46 🔥
Beat batschmidtcrazy
VS
batschmidtcrazy
Raleigh
0
Beat andrearode
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
322
kj
Wednesday 1/17/24
126
kj
Friday 1/12/24
20 min Climb Ride
Alex Toussaint
View Class
Share
✅
225
kj
Thursday 9/21/23
172
kj
Friday 9/15/23
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
227
kj
Friday 9/15/23
149
kj
Friday 9/15/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
236
kj
Wednesday 8/2/23
150
kj
Tuesday 8/1/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
333
kj
Friday 7/21/23
235
kj
Thursday 7/20/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
235
kj
Saturday 7/15/23
156
kj
Friday 7/14/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
339
kj
Friday 7/14/23
228
kj
Thursday 7/13/23
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
✅
350
kj
Friday 6/16/23
221
kj
Monday 6/19/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
354
kj
Monday 6/12/23
218
kj
Saturday 6/10/23
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
366
kj
Sunday 5/14/23
221
kj
Monday 5/15/23
Previous Workouts
Next Workouts