Shake and Bake
Workouts
Saturday 12/2/23 @ 6:49 PM
✅
444kj
84rpm
37%
16mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Thursday 10/14/21 @ 1:7 AM
✅
260kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Sunday 11/21/21 @ 11:27 PM
✅
537kj
94rpm
40%
19mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Saturday 2/18/23 @ 7:21 PM
✅
498kj
91rpm
40%
18mph
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Thursday 12/8/22 @ 1:0 AM
✅
344kj
95rpm
36%
17mph
Monday 11/23/20 @ 10:53 PM
261kj
83rpm
36%
16mph
Sunday 12/12/21 @ 8:11 PM
✅
384kj
89rpm
41%
18mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Saturday 11/27/21 @ 10:26 PM
✅
239kj
90rpm
39%
18mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Tuesday 9/28/21 @ 12:3 AM
✅
383kj
91rpm
40%
18mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Saturday 5/15/21 @ 7:9 PM
✅
542kj
89rpm
42%
19mph
Sunday 5/16/21 @ 5:10 PM
280kj
87rpm
32%
15mph
Friday 5/14/21 @ 1:4 AM
✅
386kj
81rpm
44%
19mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Workouts
316
kj
Saturday 12/12/20
330
kj
Saturday 6/13/20
340
kj
Wednesday 11/25/20
221
kj
Wednesday 4/15/20
164
kj
Wednesday 11/11/20
182
kj
Monday 3/23/20
280
kj
Sunday 5/16/21
246
kj
Thursday 12/17/20