Shake and Bake
Workouts
Thursday 5/16/24 @ 6:33 PM
194kj
68rpm
43%
15mph
Tuesday 5/21/24 @ 10:29 AM
✅
249kj
81rpm
44%
18mph
Tuesday 10/24/23 @ 5:11 PM
157kj
67rpm
41%
15mph
Thursday 8/24/23 @ 11:22 AM
✅
242kj
75rpm
45%
18mph
Tuesday 10/10/23 @ 9:5 PM
188kj
66rpm
44%
16mph
Thursday 12/1/22 @ 11:31 AM
✅
256kj
72rpm
48%
19mph
Saturday 7/9/22 @ 3:49 PM
182kj
67rpm
44%
16mph
Wednesday 7/20/22 @ 10:30 AM
✅
262kj
70rpm
50%
19mph
Sunday 5/9/21 @ 4:49 PM
174kj
66rpm
44%
15mph
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Saturday 1/16/21 @ 7:15 PM
184kj
64rpm
46%
16mph
Thursday 2/27/20 @ 11:19 AM
✅
258kj
72rpm
49%
19mph
Monday 5/18/20 @ 6:30 PM
195kj
65rpm
47%
17mph
Saturday 10/5/19 @ 11:43 AM
✅
286kj
71rpm
51%
19mph
Thursday 4/30/20 @ 9:49 PM
193kj
66rpm
47%
17mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 8:15 PM
✅
276kj
76rpm
48%
19mph
Saturday 5/25/19 @ 6:28 PM
90kj
59rpm
42%
14mph
Thursday 10/31/19 @ 10:26 AM
✅
138kj
66rpm
53%
19mph
Workouts
194
kj
Thursday 5/16/24