Shake and Bake
VS
Workouts
Wednesday 3/20/24 @ 3:58 PM
150kj
54rpm
43%
12mph
Monday 4/29/24 @ 4:56 PM
✅
166kj
70rpm
40%
15mph
Tuesday 10/10/23 @ 9:5 PM
✅
188kj
66rpm
44%
16mph
Saturday 9/24/22 @ 4:14 PM
187kj
75rpm
41%
16mph
Monday 7/4/22 @ 5:17 PM
186kj
70rpm
43%
16mph
Sunday 6/5/22 @ 5:39 PM
✅
192kj
77rpm
41%
17mph
Friday 3/25/22 @ 10:29 PM
180kj
65rpm
45%
16mph
Sunday 2/27/22 @ 5:57 PM
✅
187kj
70rpm
43%
16mph
Tuesday 2/9/21 @ 4:27 PM
194kj
71rpm
44%
16mph
Monday 2/8/21 @ 6:49 PM
✅
198kj
76rpm
42%
17mph
Friday 11/20/20 @ 1:53 AM
184kj
69rpm
44%
16mph
Tuesday 12/1/20 @ 5:52 PM
✅
192kj
80rpm
40%
16mph
Thursday 4/30/20 @ 9:49 PM
193kj
66rpm
47%
17mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 3:30 PM
✅
192kj
74rpm
42%
16mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Thursday 9/5/19 @ 3:29 PM
✅
185kj
76rpm
41%
16mph
Wednesday 3/6/19 @ 10:52 PM
127kj
60rpm
41%
13mph
Friday 2/8/19 @ 5:25 PM
✅
198kj
80rpm
41%
17mph
andreamarie6
Sacramento, CA
19
VS
180candice
CO/FL #BooCrew
61
🔥
Workouts
150
kj
Wednesday 3/20/24