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Shake and Bake
andiwillrun
Bar Harbor, Me 🇵🇸
3
Beat vinniet
VS
vinniet
Bloomfield, IA
44 🔥
Beat andiwillrun
Workouts
Previous Workouts
Next Workouts
Saturday 2/9/19 @ 1:47 AM
455
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/10/20 @ 1:12 AM
✅
562
kj
94
rpm
46
%
21
mph
Tuesday 4/14/20 @ 10:21 AM
517
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/7/20 @ 1:24 AM
✅
525
kj
95
rpm
44
%
21
mph
Thursday 1/2/20 @ 12:28 AM
450
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 1:15 AM
✅
515
kj
89
rpm
47
%
21
mph
Monday 2/25/19 @ 8:51 PM
493
kj
85
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 12:20 AM
✅
575
kj
86
rpm
50
%
22
mph
Wednesday 2/13/19 @ 12:35 AM
457
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 1:21 AM
✅
544
kj
87
rpm
49
%
21
mph
Friday 1/4/19 @ 11:5 AM
419
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 2:46 AM
✅
536
kj
90
rpm
47
%
21
mph
Tuesday 1/29/19 @ 10:50 AM
404
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 12:38 AM
✅
512
kj
92
rpm
46
%
21
mph
Saturday 1/19/19 @ 1:38 AM
592
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 12:19 AM
✅
726
kj
88
rpm
48
%
21
mph
Saturday 1/5/19 @ 11:16 AM
408
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 1:41 AM
✅
519
kj
88
rpm
47
%
21
mph
Wednesday 1/2/19 @ 12:24 AM
292
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/31/17 @ 11:11 PM
✅
340
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
andiwillrun
Bar Harbor, Me 🇵🇸
3
Beat vinniet
VS
vinniet
Bloomfield, IA
44 🔥
Beat andiwillrun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 2/9/19
✅
562
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
517
kj
Tuesday 4/14/20
✅
525
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
450
kj
Thursday 1/2/20
✅
515
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Monday 2/25/19
✅
575
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Wednesday 2/13/19
✅
544
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Friday 1/4/19
✅
536
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Tuesday 1/29/19
✅
512
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Saturday 1/19/19
✅
726
kj
Tuesday 1/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Saturday 1/5/19
✅
519
kj
Wednesday 1/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 1/2/19
✅
340
kj
Sunday 12/31/17
Previous Workouts
Next Workouts