Shake and Bake
VS
Workouts
Thursday 2/20/20 @ 4:32 PM
✅
459kj
81rpm
48%
20mph
Tuesday 3/3/20 @ 6:25 PM
451kj
82rpm
47%
20mph
Tuesday 4/14/20 @ 10:21 AM
✅
517kj
85rpm
49%
21mph
Thursday 1/9/20 @ 12:51 PM
457kj
89rpm
45%
20mph
Wednesday 2/19/20 @ 7:3 PM
✅
469kj
93rpm
43%
20mph
Monday 3/23/20 @ 2:57 PM
411kj
88rpm
43%
19mph
Thursday 1/2/20 @ 12:28 AM
450kj
89rpm
44%
20mph
Tuesday 1/21/20 @ 9:38 PM
✅
460kj
86rpm
46%
20mph
Saturday 2/9/19 @ 1:47 AM
455kj
86rpm
46%
20mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Wednesday 2/13/19 @ 12:35 AM
457kj
86rpm
46%
20mph
Wednesday 2/13/19 @ 10:54 PM
✅
513kj
90rpm
47%
21mph
Tuesday 1/29/19 @ 10:50 AM
404kj
91rpm
42%
19mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Saturday 1/19/19 @ 1:38 AM
592kj
87rpm
45%
20mph
Sunday 1/20/19 @ 4:41 PM
✅
675kj
88rpm
47%
21mph
Saturday 1/5/19 @ 11:16 AM
408kj
83rpm
44%
19mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Friday 1/4/19 @ 11:5 AM
419kj
89rpm
43%
19mph
Sunday 1/6/19 @ 9:41 PM
✅
509kj
90rpm
46%
21mph
andiwillrun
Bar Harbor, Me 🇵🇸
18
VS
busta_sweat
#iLuv2ROW
31
🔥
Workouts
451
kj
Tuesday 3/3/20
411
kj
Monday 3/23/20
450
kj
Thursday 1/2/20
457
kj
Wednesday 2/13/19
404
kj
Tuesday 1/29/19
592
kj
Saturday 1/19/19
408
kj
Saturday 1/5/19
419
kj
Friday 1/4/19