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Shake and Bake
andiwillrun
Bar Harbor, Me 🇵🇸
29 🔥
Beat browneyedbear
VS
browneyedbear
WY
13
Beat andiwillrun
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 10:21 AM
✅
517
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/6/23 @ 7:43 PM
406
kj
91
rpm
42
%
19
mph
Thursday 3/19/20 @ 9:54 AM
✅
476
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 6:14 PM
426
kj
90
rpm
43
%
19
mph
Wednesday 2/19/20 @ 7:3 PM
✅
469
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 5:21 PM
410
kj
91
rpm
42
%
19
mph
Thursday 2/20/20 @ 4:32 PM
✅
459
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/3/22 @ 9:30 PM
414
kj
86
rpm
44
%
19
mph
Thursday 3/14/19 @ 9:51 AM
✅
511
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 9:49 PM
334
kj
86
rpm
40
%
18
mph
Sunday 2/17/19 @ 11:30 AM
✅
576
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 6:15 PM
425
kj
84
rpm
40
%
17
mph
Monday 1/28/19 @ 10:50 AM
579
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/29/18 @ 1:40 PM
✅
624
kj
83
rpm
48
%
20
mph
Saturday 1/19/19 @ 1:38 AM
592
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/18/17 @ 10:32 PM
✅
633
kj
87
rpm
46
%
20
mph
Wednesday 1/2/19 @ 12:24 AM
✅
292
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/30/17 @ 6:55 PM
181
kj
87
rpm
37
%
16
mph
Friday 12/21/18 @ 2:36 AM
248
kj
90
rpm
48
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 6/30/18 @ 3:8 PM
✅
255
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
andiwillrun
Bar Harbor, Me 🇵🇸
29 🔥
Beat browneyedbear
VS
browneyedbear
WY
13
Beat andiwillrun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
517
kj
Tuesday 4/14/20
406
kj
Friday 10/6/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Thursday 3/19/20
426
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
469
kj
Wednesday 2/19/20
410
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
459
kj
Thursday 2/20/20
414
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 3/14/19
334
kj
Thursday 3/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Sunday 2/17/19
425
kj
Thursday 1/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
579
kj
Monday 1/28/19
✅
624
kj
Monday 1/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Saturday 1/19/19
✅
633
kj
Saturday 11/18/17
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 1/2/19
181
kj
Saturday 12/30/17
20 min FTP Test Ride
Matt Wilpers
View Class
Share
248
kj
Friday 12/21/18
✅
255
kj
Saturday 6/30/18
Previous Workouts
Next Workouts