Shake and Bake
Workouts
Tuesday 3/28/23 @ 12:7 PM
52kj
77rpm
49%
15mph
Sunday 5/7/23 @ 3:22 PM
✅
110kj
94rpm
44%
21mph
Wednesday 5/3/23 @ 11:57 AM
192kj
77rpm
47%
16mph
Thursday 5/4/23 @ 6:36 PM
✅
316kj
82rpm
48%
20mph
Saturday 10/30/21 @ 12:46 PM
349kj
77rpm
45%
18mph
Saturday 7/30/22 @ 8:42 PM
✅
525kj
86rpm
49%
21mph
Saturday 6/18/22 @ 12:3 PM
129kj
83rpm
41%
17mph
Saturday 6/18/22 @ 5:46 PM
✅
211kj
83rpm
48%
20mph
Sunday 3/27/22 @ 1:25 PM
516kj
75rpm
44%
19mph
Sunday 4/3/22 @ 5:38 PM
✅
620kj
83rpm
47%
20mph
Saturday 12/18/21 @ 1:50 PM
155kj
69rpm
48%
18mph
Tuesday 1/4/22 @ 11:33 PM
✅
216kj
71rpm
54%
20mph
Monday 2/22/21 @ 12:21 PM
181kj
90rpm
37%
16mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Tuesday 1/26/21 @ 12:39 PM
205kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Saturday 10/24/20 @ 2:14 PM
229kj
73rpm
47%
17mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Wednesday 6/19/19 @ 1:0 PM
373kj
72rpm
43%
16mph
Monday 5/25/20 @ 2:32 PM
✅
632kj
76rpm
51%
20mph
Workouts
129
kj
Saturday 6/18/22
181
kj
Monday 2/22/21
205
kj
Tuesday 1/26/21
229
kj
Saturday 10/24/20
373
kj
Wednesday 6/19/19