Shake and Bake
Workouts
Sunday 2/12/23 @ 1:40 PM
122kj
83rpm
43%
16mph
Wednesday 2/26/20 @ 7:41 PM
✅
150kj
79rpm
43%
18mph
Monday 1/9/23 @ 2:23 PM
82kj
77rpm
40%
14mph
Tuesday 8/31/21 @ 10:25 PM
✅
134kj
75rpm
43%
17mph
Saturday 5/29/21 @ 2:46 PM
92kj
79rpm
42%
14mph
Wednesday 6/2/21 @ 10:10 PM
✅
143kj
77rpm
43%
17mph
Monday 6/1/20 @ 11:13 AM
169kj
88rpm
35%
16mph
Thursday 11/19/20 @ 12:20 AM
✅
183kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 11:13 AM
177kj
87rpm
36%
16mph
Friday 12/27/19 @ 2:47 PM
✅
218kj
82rpm
41%
17mph
Thursday 3/26/20 @ 11:14 AM
161kj
86rpm
35%
16mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Wednesday 9/11/19 @ 11:3 AM
301kj
93rpm
36%
17mph
Monday 9/23/19 @ 10:44 PM
✅
323kj
90rpm
38%
17mph
Sunday 3/31/19 @ 1:56 PM
✅
402kj
73rpm
44%
17mph
Sunday 3/31/19 @ 1:50 PM
392kj
72rpm
44%
17mph
Sunday 5/27/18 @ 2:23 PM
✅
429kj
78rpm
43%
17mph
Sunday 5/27/18 @ 2:21 PM
417kj
77rpm
43%
17mph
Sunday 2/18/18 @ 2:5 PM
181kj
70rpm
44%
16mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
Workouts
92
kj
Saturday 5/29/21
169
kj
Monday 6/1/20
177
kj
Wednesday 5/13/20
161
kj
Thursday 3/26/20
301
kj
Wednesday 9/11/19