Shake and Bake
Workouts
Sunday 5/16/21 @ 1:31 PM
119kj
86rpm
41%
16mph
Thursday 4/29/21 @ 9:55 AM
✅
126kj
76rpm
40%
16mph
Monday 3/1/21 @ 12:38 PM
137kj
77rpm
41%
17mph
Sunday 3/14/21 @ 3:10 PM
✅
142kj
75rpm
42%
17mph
Sunday 7/26/20 @ 1:23 PM
213kj
78rpm
43%
17mph
Sunday 7/26/20 @ 1:28 PM
✅
222kj
80rpm
42%
17mph
Thursday 1/23/20 @ 11:51 AM
183kj
72rpm
43%
16mph
Sunday 7/12/20 @ 5:14 PM
✅
224kj
79rpm
43%
17mph
Sunday 8/25/19 @ 2:56 PM
329kj
86rpm
40%
17mph
Monday 1/27/20 @ 10:41 AM
✅
376kj
77rpm
45%
18mph
Monday 10/7/19 @ 10:47 AM
200kj
82rpm
40%
17mph
Tuesday 5/28/19 @ 9:31 AM
✅
241kj
82rpm
42%
18mph
Monday 8/19/19 @ 10:48 AM
296kj
82rpm
39%
17mph
Tuesday 8/13/19 @ 6:0 PM
✅
344kj
78rpm
44%
18mph
Wednesday 7/10/19 @ 10:59 AM
328kj
81rpm
41%
17mph
Sunday 7/14/19 @ 1:49 PM
✅
365kj
82rpm
40%
17mph
Tuesday 6/25/19 @ 11:9 AM
316kj
80rpm
41%
17mph
Saturday 6/29/19 @ 4:17 PM
✅
379kj
81rpm
44%
18mph
Saturday 6/8/19 @ 1:24 PM
325kj
72rpm
46%
17mph
Saturday 6/15/19 @ 5:29 PM
✅
356kj
80rpm
42%
18mph
Workouts
296
kj
Monday 8/19/19