Shake and Bake

Workouts

Monday 5/25/20 @ 10:44 PM
159kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/1/24 @ 8:51 PM
✅
270kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 9:32 PM
108kj
0rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Sunday 7/16/23 @ 7:12 PM
✅
162kj
82rpm
43%
18mph
Monday 4/6/20 @ 1:15 AM
165kj
0rpm
0%
0mph
30 min Rocky Horror Show Ride
Jess King
Sunday 10/30/22 @ 3:31 PM
✅
208kj
85rpm
39%
17mph
Friday 1/10/20 @ 4:15 AM
168kj
0rpm
0%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 7:30 PM
✅
253kj
83rpm
44%
19mph
Wednesday 9/16/20 @ 10:45 PM
✅
200kj
0rpm
0%
0mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/17/20 @ 1:28 PM
157kj
49rpm
44%
11mph
Wednesday 6/3/20 @ 9:58 PM
✅
165kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:5 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:3 PM
154kj
0rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:0 PM
✅
264kj
74rpm
48%
19mph
Sunday 4/26/20 @ 2:2 PM
165kj
0rpm
0%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 1:58 PM
✅
286kj
67rpm
53%
19mph
Friday 2/14/20 @ 11:34 AM
168kj
0rpm
0%
0mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 9:26 PM
✅
264kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 1:3 PM
168kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 5:49 PM
✅
272kj
76rpm
48%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
159 kj
Monday 5/25/20
✅ 270 kj
Monday 1/1/24
20 min Feel Good Ride
Ally Love
108 kj
Tuesday 4/28/20
✅ 162 kj
Sunday 7/16/23
30 min Rocky Horror Show Ride
Jess King
165 kj
Monday 4/6/20
✅ 208 kj
Sunday 10/30/22
30 min Two for One: Groove Ride
Cody & Emma
168 kj
Friday 1/10/20
✅ 253 kj
Saturday 1/11/20
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 200 kj
Wednesday 9/16/20
157 kj
Thursday 9/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 165 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
154 kj
Saturday 5/16/20
✅ 264 kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Ben Alldis
165 kj
Sunday 4/26/20
✅ 286 kj
Sunday 4/26/20
30 min 80s Ride
Cody Rigsby
168 kj
Friday 2/14/20
✅ 264 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 1/28/20
✅ 272 kj
Monday 1/27/20