Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:58 AM
✅
469kj
66rpm
50%
18mph
Saturday 12/19/20 @ 1:5 AM
351kj
71rpm
42%
16mph
Saturday 1/9/21 @ 12:48 PM
✅
214kj
77rpm
43%
17mph
Friday 6/26/20 @ 10:0 PM
207kj
65rpm
47%
17mph
Monday 12/7/20 @ 4:38 PM
111kj
72rpm
46%
18mph
Monday 7/22/19 @ 8:49 PM
✅
122kj
65rpm
51%
18mph
Wednesday 12/2/20 @ 5:4 PM
✅
259kj
77rpm
46%
19mph
Monday 11/16/20 @ 10:41 PM
130kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 8:41 PM
✅
242kj
75rpm
46%
18mph
Friday 11/13/20 @ 11:40 AM
122kj
63rpm
40%
14mph
Saturday 9/12/20 @ 9:35 AM
✅
253kj
71rpm
49%
19mph
Saturday 9/12/20 @ 9:48 AM
143kj
68rpm
40%
15mph
Wednesday 7/10/19 @ 9:39 AM
355kj
76rpm
45%
18mph
Thursday 7/4/19 @ 10:47 AM
✅
380kj
62rpm
53%
18mph
Tuesday 7/23/19 @ 8:32 PM
368kj
77rpm
40%
16mph
Monday 7/22/19 @ 8:4 AM
✅
434kj
73rpm
44%
17mph
Wednesday 11/28/18 @ 9:40 AM
✅
360kj
68rpm
49%
18mph
Wednesday 11/28/18 @ 9:31 AM
354kj
66rpm
49%
18mph
Tuesday 5/29/18 @ 9:15 AM
✅
130kj
78rpm
41%
17mph
Sunday 4/8/18 @ 1:40 PM
125kj
77rpm
41%
16mph
Workouts
122
kj
Friday 11/13/20
355
kj
Wednesday 7/10/19
368
kj
Tuesday 7/23/19